Chris Daino

Using Nutritional Supplements to address health challenges, how does it work?

Most people grow up using drugs as the therapy to turn to when they are sick? But why is nutrition a much better method? First the definition of Nutrition: Nu-tri-tion n. (taken from dictionary.com) 1. The process of nourishing or being nouri... Read >

How to get Relief from Heat & Dehydration

Avoid the Summertime Blues. Don't let Heat Exhaustion Catch You Unprepared! Heat exhaustion…we've all heard of it, but did you know that if left unattended, it could turn into heat stroke, which can be fatal? Every year you hear of some unnecess... Read >

What are nutritional deficiencies and what do they do to your health?

A deficiency is basically a nutrient that your body does not have enough of to function properly. What if you forgot to put enough oil in you car? Despite the fact that it was getting the air, gas, functioning spark plugs and good combustion, the ... Read >

Neuropathy, why the pain, the tingling and the numbness?

Neuropathy has many symptoms. It may start with a tingling feeling and end up with numbness. It can be a pricking, or burning sensation, loss of reflexes and muscle shrinkage, abnormal sensations, or sensitivity to touch. Its worse symptom is pain, s... Read >

Health Myths and Legends – Issue #1 - Are your vitamins doing you any good?

There are many myths and misconceptions that have been floating around for years and years. People unknowingly spread this false information because they've heard others saying the same thing. They have heard it in commercials and in other advertiseme... Read >

How Niacin Lowers Cholesterol

It has been known for years that increased levels of niacin in the blood stream is a very effective way of reducing cholesterol levels without the need of additional drugs. Numerous medical and university studies have shown that niacin lowers overall chol... Read >